Cambridge Sports Psychology

Cambridge Sports Psychology is………………

admin — Fri, 17 Apr 2009 07:56:55 +0000

Cambridge Sports Psychology is specifically aimed at enhancing sporting skills and achieving optimum sporting performance.

Using our own innovative techniques to develop the mind and the body, we are able to increase physical performance and constant improvement as well as minimising the effects of injuries and more speedy recuperation.

Who can benefit from Cambridge Sports Psychology (CSP)?

admin — Fri, 17 Apr 2009 07:56:06 +0000

Cambridge Sports Psychology (CSP) focuses on assisting you to improve your sporting abilities.
Who benefits from this?

Top professional sportsmen and women
Amateur sport sportsmen and women competing at Local, Regional, National and Olympic level
Young athletes wanting to become No1 in their sport.
through to
Injured athletes wanting to speed up their recovery.

Why?

To overcome the stress and pressure of competition.
To find the focus.
To create consistency.
To develop a winning mental attitude.
To improve your current skills and PB’s
To increase motivation and determination

Working with Cambridge Sports Psychology (CSP )

admin — Fri, 17 Apr 2009 07:55:32 +0000

NLP (Neuro-Linquistic Programming) and hypnosis in sport has been accepted as one of the best ways to improve training, final performance and minimising the effect of injuries.

Here at Cambridge Sports Psychology (CSP) we are not only Master Practitioners and Trainers of both NLP & Hypnosis we have, through our constant desire to improve, developed these tools to be even better and produce amazing results.

From changing your beliefs that hold you back to gaining that winning mental attitude, drive and motivation we have the passion and skills to enable you to be better than you can imagine.

Whether it is working one to one or one to many, our outcome for you or your team is to have that Winning Mental Attitude that all great sportsmen and woman have.

The difference that makes the difference at the highest level is in the mind. In order to succeed at the highest level then you too must add to your physical training that mind winning difference.

Developing the focus and determination
Confidence in your ability and your ability to constantly improve your performance
To be able to perform better than your best when you need to win
To develop the motivation to train harder and better

To find out how we can help you specifically contact us info@cambridgesportspsychology.co.uk or call and speak to Luke or Paul personally 01223 720 120

We all know the mind and body are connected and we will work with your fitness or sports coach so you can achieve your sporting goals.

If you need a personal fitness trainer we highly recommend you speaking to Dan Coley of Core Cambridge. Core Cambridge is a centre of excellence for injury rehabilitation and the development of athletic performance.

Working with Hunts County Squash Club

admin — Mon, 13 Apr 2009 08:54:09 +0000

Cambridge Sports Psychology were recently invited by the UK sports academy to demonstrate their work to various up and coming squash players at one of their summer training camps. Based in Hemingford Grey, Hunts County Squash Club have international standard facilities, having recently held the British Under 23 Championships, with many club members having represented the County, universities and various countries at different age groups. The Club has held exhibitions by ex-World Champions.

Using our skills and techniques, we worked with some very aspiring squash players, helping them regain control over behaviours that were holding them back, and that had ultimately been stopping them from realising their potential.

Within a very short period of time, it was clear to see how effective our methods were. Instead of getting frustrated when things didn’t go their way, the players were remaining calm and without even thinking about it, focusing on the positives from the situation. Using advanced levels of NLP and Psychology, we helped retrain their minds so that they didn’t get angry if things went against them, or get frustrated if they made the same mistake a few times. Instead, they were able to use the short time in between points to re-focus and get back in ‘the zone’, ready to play again and this time win!

To find out more about how Cambridge Sports Psychology can help you perform to the best of your abilities, and achieve the highs that you truly are capable of, contact us now on 01223 720 120, or email us on info@cambridgesportspsychology.co.uk.